Honey Mustard Salmon Sheet Pan Dinner

Name: Honey Mustard Salmon Sheet Pan Dinner Recipe
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Cuisine: American
Ingredients: 1/4 cup pure honey; 3 tablespoons whole grain mustard; 1 1/2 tablespoons olive oil, divided; Zest of 1 lemon (1-2 teaspoons); 1 large or 2 small garlic cloves, finely minced (2 teaspoons); 1/2 teaspoon dried thyme; 1/2 teaspoon fine salt, more to taste; 1/4 teaspoon black pepper; 4 salmon filets, about 1 inch thick (4-5 oz each); Cooking spray; 1 large head broccoli, cut into florets (4-5 cups); 1 lb small red or yellow potatoes, cut in half if large; Lemon wedges, for serving (from the zested lemon)

There's something irresistibly cozy about a meal you can toss on a single pan and pop in the oven. The Honey Mustard Salmon Sheet Pan Dinner Recipe is just that—a perfect balance of sweet, tangy, and savory flavors, and it comes together with minimal fuss. I love how everything cooks simultaneously, making cleanup a breeze.

A white round plate holds a meal with three main parts: on the right side, a cooked salmon fillet with a light orange color, topped with whole mustard seeds and small green herb leaves, and a thin lemon slice placed near its top; on the left, a pile of golden-brown roasted baby potatoes with crisp skin and a few green herb sprigs on top; below the salmon and potatoes, a cluster of bright green steamed broccoli florets with a fresh, slightly shiny texture. Around the plate, a gold fork leans on the left edge, and an off-white striped cloth is on the upper right side on a white marbled surface. In the background, a small white round bowl filled with whole grain mustard and a small gold spoon sits on the lower right. The photo was taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Honey Mustard Salmon Sheet Pan Dinner Recipe
Top Tip
How to Serve Honey Mustard Salmon Sheet Pan Dinner Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Honey Mustard Salmon Sheet Pan Dinner Recipe

Why You'll Love This Recipe

From my first time making this honey mustard salmon sheet pan dinner, I was hooked. It's one of those recipes that feels fancy but is surprisingly simple, which is a rare (and wonderful) combo. What really gets me is the harmony of flavors and how little effort it takes to impress.

One-Pan Convenience: Minimal cleanup means more time enjoying your meal and less time scrubbing dishes.
Flavor-Packed: The honey mustard glaze delivers a sweet and tangy kick that perfectly complements the rich salmon.
Balanced & Complete: With salmon, potatoes, and broccoli all in one, it’s a wholesome dinner on a single sheet pan.
Quick & Easy: Ready in about 30 minutes, making it fantastic for busy weeknights or last-minute dinners.

Ingredients & Why They Work

This recipe uses fresh and pantry staples that pack a punch when combined. The honey and mustard balance sweetness and tang, the lemon zest adds brightness, and the thyme gives an herbal undertone that ties it all together beautifully.

Flat lay of fresh, vibrant salmon filets with smooth pink flesh and natural skin edges, a large head of bright green broccoli cut into florets, small red potatoes halved to reveal creamy interiors, a whole lemon with a few wedges cut and arranged nearby alongside a small pile of yellow lemon zest, two whole clean brown garlic cloves, a few sprigs of dried thyme, a small white ceramic bowl filled with golden pure honey, another small bowl containing coarse whole grain mustard with visible mustard seeds, a small white bowl of clear, rich olive oil, a small bowl of fine white salt crystals, and a small bowl of coarse black peppercorns, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Pure honey: Provides natural sweetness and caramelizes beautifully under the oven's heat.
Whole grain mustard: Adds texture and sharpness to cut through the richness of the salmon.
Olive oil: Helps coat the salmon and veggies for roasting, enhancing the flavors and crisping.
Lemon zest: Offers a fresh brightness that elevates each bite.
Garlic: Adds depth and savory warmth—mince finely for even flavor distribution.
Dried thyme: Provides subtle herbal notes without overpowering the dish.
Salt and black pepper: Essential for seasoning and balancing flavors.
Salmon fillets: The star of the show—choose thick, fresh filets for juicy results.
Cooking spray: Keeps the sheet pan non-stick for easy release and cleanup.
Broccoli florets: Roasts up tender with a bit of crisp bite—the perfect veggie side.
Small red or yellow potatoes: Their size helps them roast evenly and absorb that honey mustard glaze beautifully.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of my favorite parts about this honey mustard salmon sheet pan dinner recipe is how flexible it is. I often switch up the veggies or even mix in some spice when dinner calls for a little extra kick. It’s all about making it fit your taste buds and pantry.

Veggie Swap: Sometimes I trade broccoli for asparagus or green beans—both roast beautifully and add a different texture.
Spicy Twist: Adding a pinch of smoked paprika or red pepper flakes to the honey mustard sauce gives a welcome warmth.
Herb Variation: Fresh dill or parsley sprinkled on top right before serving brightens things up nicely.
Potato Alternatives: Fingerling potatoes or even sweet potatoes work well if you want a different flavor profile.

Step-by-Step: How I Make Honey Mustard Salmon Sheet Pan Dinner Recipe

The image shows a rectangular black tray with three layers of food evenly spaced. The top layer is fresh green broccoli florets with firm texture, filling the full top part of the tray. Below the broccoli, four bright orange salmon fillets with a shiny, slightly oily surface and speckles of black pepper are aligned in a row. The bottom layer consists of golden-brown roasted small potatoes, some halved showing a crispy edge and soft inside, filling the lower part of the tray. The tray is placed on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Step 1: Whisk together your glaze

Start by combining honey, whole grain mustard, olive oil, lemon zest, finely minced garlic, dried thyme, salt, and pepper in a small bowl. I like to taste here to adjust the salt—it makes all the difference. Don’t skip this! Setting aside some of the glaze for the potatoes lets those little bites soak up that amazing flavor too.

Step 2: Coat the salmon with the magic sauce

Place your salmon fillets in a shallow dish, then spoon the glaze over, making sure each piece is lovingly coated on all sides. Using a spatula or pastry brush works well here. Let it sit while you prep the veggies, so it soaks up all that honey mustard goodness.

Step 3: Get the potatoes roasting first

Give your baking sheet a good spritz of cooking spray so nothing sticks. Toss the potatoes with the reserved glaze, spread them out cut-side down for a nice sear, and pop them in the oven for about 15 minutes. This head start means they’ll be perfectly tender by the time the whole dish is ready.

Step 4: Add the broccoli and salmon

Once the potatoes have a good roast going, slide them to one side of the sheet pan. Add the broccoli florets on the opposite side, drizzle with olive oil, and sprinkle a bit of salt before tossing. Nestle your salmon fillets right in the middle. Then return the pan to the oven for another 8 to 13 minutes, depending on fillet thickness. You’ll know it’s done when the salmon flakes easily with a fork.

Top Tip

When I first made this Honey Mustard Salmon Sheet Pan Dinner Recipe, I learned that the timing of adding the salmon and broccoli is crucial to perfect doneness. Here are some tips that helped me nail it every time.

Reserve the glaze: Save some of the honey mustard to coat the potatoes separately so everything gets maximum flavor.
Roast potatoes cut-side down: This gives them a nice caramelized crust and keeps them from sticking.
Keep an eye on salmon thickness: Thicker fillets require more baking time—check by flaking gently with a fork.
Don’t overcrowd the pan: Give the veggies and salmon room to roast evenly instead of steaming.

How to Serve Honey Mustard Salmon Sheet Pan Dinner Recipe

Honey Mustard Salmon - Serving Suggestion

Garnishes

I love to finish this meal with a few fresh lemon wedges scattered around the plate—nothing beats squeezing a bit of fresh lemon juice over salmon right before eating. Sometimes, I add a sprinkle of chopped fresh parsley or dill for an herby lift and a pop of color.

Side Dishes

This sheet pan dinner is a meal all by itself, but when I want to stretch it or add a little something extra, a simple green salad or crusty bread pairs perfectly. A light couscous or quinoa salad with citrus dressing also complements the honey mustard flavors beautifully.

Creative Ways to Present

For a dinner party, I’ve plated the salmon on a bed of fluffy herbed rice, surrounded by the roasted potatoes and broccoli, finished with a drizzle of extra sauce and some edible flowers for flair. It always gets compliments and looks beautiful without extra stress.

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge for up to three days. The flavors deepen overnight, but I recommend reheating gently to avoid drying out the salmon and broccoli.

Freezing

While I haven’t frozen the full sheet pan meal, you can freeze the honey mustard salmon fillets individually. Wrap tightly in plastic wrap and foil—thaw overnight in the fridge before reheating to maintain the best texture.

Reheating

Reheat leftover salmon and veggies in a low oven (around 275°F) covered with foil for about 10-15 minutes. This helps keep the salmon flaky and moist. Alternatively, a quick microwave zap wrapped loosely in a damp paper towel works in a pinch but can be a little less tender.

Frequently Asked Questions:

Can I use frozen salmon for this sheet pan dinner?

Yes, you can use frozen salmon, but be sure to thaw it completely in the refrigerator overnight before making this recipe for even cooking and best texture.

What if I don't have whole grain mustard on hand?

You can substitute Dijon mustard if you don’t have whole grain mustard. It will be a bit smoother, but the tanginess will still come through nicely.

Can I make this recipe gluten-free?

Absolutely! All ingredients in this Honey Mustard Salmon Sheet Pan Dinner Recipe are naturally gluten-free, but always check your mustard and any processed ingredients to be sure.

How can I tell when the salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. Be careful not to overcook it, as it can dry out quickly.

Final Thoughts

I keep coming back to this Honey Mustard Salmon Sheet Pan Dinner Recipe because it’s my go-to pick when I want something that tastes like I put in a lot of effort—but really, I didn’t. It’s a great way to treat yourself and your family without spending hours in the kitchen. Trust me, once you try this, it’ll find a permanent spot in your dinner rotation.

Why You'll Love This Recipe

Ingredients & Why They Work

Make It Your Way