There's something so comforting about waking up to a ready-made breakfast that's both indulgent and healthy. That's exactly why I adore the Vegan Chunky Monkey Overnight Oats Recipe—it’s like a creamy peanut butter-banana-chocolate hug waiting for you in the morning.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
- Top Tip
- How to Serve Vegan Chunky Monkey Overnight Oats Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegan Chunky Monkey Overnight Oats Recipe
Why You'll Love This Recipe
Let me tell you, I’ve tried a ton of overnight oat recipes, but this one stands out every time. It nails the balance of flavors and textures, and it’s super quick to throw together the night before.
- Deliciously Creamy: The peanut butter and banana blend transforms simple oats into a luscious, creamy treat without any dairy.
- Quick Prep: It takes under 5 minutes to mix, making mornings stress-free.
- Customizable: You can easily adjust the sweetness, milk choice, or toppings to fit your mood.
- Vegan and Gluten-Free: Perfect for those with dietary preferences without ever compromising flavor.
Ingredients & Why They Work
Each ingredient plays a role in making these oats a powerhouse breakfast—you get protein, fiber, and a satisfying sweet kick. Plus, I always recommend using quality ingredients for the best flavor.
- Rolled oats: Go for gluten-free if you need to; they soak up the milk beautifully and give a hearty texture.
- Chia seeds: These little guys thicken the mixture and add an extra punch of omega-3 and fiber.
- Salt: Just a pinch to highlight the sweetness and deepen flavor.
- Pure maple syrup: Natural sweetness with a subtle hint of caramel that beats refined sugar any day.
- Plant-based milk: Almond, cashew, oat, or coconut milk all work well—choose your favorite for creaminess and flavor.
- Banana: Using ripe banana adds natural sweetness and creaminess; diced pieces also give a lovely texture.
- Peanut butter: This is the star that brings richness, protein, and that classic Chunky Monkey flavor.
- Shredded coconut: Adds a tropical note and a bit of chewiness; I like unsweetened to keep it balanced.
- Mini chocolate chips or cacao nibs: For that subtle chocolate kick that ties everything together.
Make It Your Way
I love mixing things up depending on what I have on hand or my mood. You can easily swap out ingredients or ramp up the flavors for a totally personalized breakfast bowl.
- Variation: One of my go-tos is swapping peanut butter for almond butter when I want a slightly different nutty flavor—it still tastes amazing.
- Additional Add-ins: Toss in some chopped walnuts or hemp seeds for extra crunch and protein boost.
- Sweetness Levels: Feel free to adjust maple syrup or add a splash of vanilla extract for more depth.
- Seasonal Twist: In fall, I sometimes sprinkle in pumpkin spice or cinnamon for a cozy vibe.
Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
Step 1: Mix the Magic
Start by combining the rolled oats, chia seeds, a pinch of salt, maple syrup, and half a cup of your chosen plant milk in a small bowl or jar. Then, add diced banana, peanut butter, shredded coconut, and your chocolate chips or cacao nibs. Stir everything together well so the oats get evenly coated. Give it a quick taste—if you want it sweeter or creamier, add a bit more syrup or milk. This step is key to balancing flavors before chilling.
Step 2: Refrigerate and Relax
Transfer your oat mixture into a jar or airtight container. Pop it in the fridge for at least 30-40 minutes, but honestly, overnight works best. This little wait lets the oats soften and the chia seeds expand, creating that perfect creamy texture that feels like a treat first thing.
Step 3: Dress It Up and Dig In
When you're ready to eat, give your oats a little stir. If it feels too thick, stir in a wee splash of milk. Then top with the remaining banana, a drizzle of peanut butter, an extra sprinkle of shredded coconut, and some more chocolate chips or cacao nibs. The fresh toppings add texture and elevate the presentation—you’ll love how it looks as much as it tastes!
Top Tip
I’ve made plenty of overnight oats, and the difference between “meh” and “wow” is all in how you balance moisture and mix-ins. Here are my favorite tips—little things that make a huge difference.
- Use Ripe Bananas: They’re naturally sweeter and mash up easily, infusing the oats with rich banana flavor.
- Don’t Overfill Milk: Start with less milk—you can always add more in the morning if it’s too thick.
- Stir Well: Before refrigerating, give the mixture a thorough stir so the chia seeds don’t clump.
- Layer Toppings: Save some toppings for serving, so textures stay fresh and don’t get soggy overnight.
How to Serve Vegan Chunky Monkey Overnight Oats Recipe
Garnishes
I always finish mine with a few crushed peanuts for crunch and an extra drizzle of peanut butter. It turns a simple breakfast into something special. Plus, maybe a few more chocolate chips—why not?
Side Dishes
Pair your oats with a fresh fruit salad or a cup of your favorite herbal tea. It rounds out the meal beautifully without stealing the spotlight.
Creative Ways to Present
For brunches, I like layering the oats in clear glasses with banana slices and chopped nuts in between layers. It looks Instagram-worthy and tastes just as good—guests always ask for the recipe!
Make Ahead and Storage
Storing Leftovers
These oats keep well in the fridge for up to 3 days in an airtight container. I usually make a couple of jars to grab for busy mornings. Just a heads-up—it softens up a bit more each day, but that’s not a deal-breaker for me.
Freezing
I haven’t frozen this recipe myself because the texture changes when thawed, but if you want to, I’d recommend freezing only the dry ingredients separately, then mixing fresh with your wet ingredients when ready.
Reheating
I usually eat mine cold, but if you prefer warm oats, just microwave for 30 seconds to a minute and add a splash of milk to loosen it up. The flavors remain just as tasty!
Frequently Asked Questions:
Absolutely! Almond, cashew, or sunflower seed butter make wonderful alternatives and will give a slightly different but equally delicious flavor.
Chia seeds help thicken the oats and add fiber and omega-3s, but if you don’t have any, you can skip them. The oats may be a bit less thick, so consider a little extra oats or let them soak longer.
They typically last 2-3 days stored in an airtight container. After that, texture and flavor might change—so best enjoyed sooner for maximum freshness.
Yes! Just be sure to use certified gluten-free rolled oats to avoid cross-contamination. Everything else in the recipe is naturally gluten-free.
Final Thoughts
This Vegan Chunky Monkey Overnight Oats Recipe has become a staple in my routine—not just because of how simply delicious it is, but because it makes mornings easier and more joyful. I hope you give it a try and find the same kind of comfort and sweetness it’s brought to my breakfasts. Trust me, once it’s in your fridge, you’ll look forward to breakfast like never before!
Print
Vegan Chunky Monkey Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
Chunky Monkey Overnight Oats is a delicious, creamy vegan and gluten-free breakfast featuring peanut butter, banana, coconut, and chocolate chips. This easy make-ahead recipe combines wholesome rolled oats with chia seeds and plant-based milk for a nutritious and satisfying start to your day.
Ingredients
Base Ingredients
- ⅓ cup rolled oats (gluten free, if needed)
- 2 teaspoons chia seeds
- pinch salt
- 1-2 teaspoons pure maple syrup
- ½-3/4 cup plant-based milk (almond, cashew, oat, or coconut)
Flavorings and Toppings
- ¼-1/2 banana (diced)
- 1-2 tablespoons peanut butter
- ½-1 tablespoon shredded coconut (unsweetened preferred)
- 1 teaspoon mini chocolate chips or cacao nibs
- Optional: crushed peanuts or additional chocolate chips/cacao nibs for serving
Instructions
- Combine Ingredients. In a small bowl or jar, mix rolled oats, chia seeds, salt, maple syrup, ½ cup plant-based milk, 2-4 tablespoons diced banana, 1 tablespoon peanut butter, ½ tablespoon shredded coconut, and mini chocolate chips or cacao nibs. Stir thoroughly, then taste and adjust with extra syrup or milk if desired.
- Refrigerate. Transfer the mixture to a jar or airtight container and cover it. Place in the refrigerator for at least 30-40 minutes to allow the oats and chia seeds to absorb the liquid, or refrigerate overnight for best texture.
- Serve and Store. When ready to eat, add a drizzle of plant-based milk if needed. Top with the remaining diced banana, a drizzle of peanut butter, and a sprinkle of additional shredded coconut and chocolate chips or cacao nibs. Store leftovers in an airtight container in the fridge for 2-3 days, noting that texture will soften over time.
Notes
- Use gluten-free rolled oats if you require a gluten-free meal.
- Adjust sweetness by varying the amount of maple syrup to taste.
- Choose your favorite plant-based milk to suit your dietary preferences.
- For extra crunch, sprinkle crushed peanuts or additional cacao nibs before serving.
- This recipe is ideal for meal prep and can be prepared the night before for a quick breakfast.
Nutrition
- Serving Size: 1 jar
- Calories: 398 kcal
- Sugar: 13.8 g
- Sodium: 176.5 mg
- Fat: 16.8 g
- Saturated Fat: 4.3 g
- Unsaturated Fat: estimated 12.5 g
- Trans Fat: 0 g
- Carbohydrates: 46.9 g
- Fiber: 9.2 g
- Protein: 10.8 g
- Cholesterol: 0 mg
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