There’s something undeniably irresistible about creamy pasta dishes that hug you from the inside out, and this Marry Me Chicken Pasta Recipe is exactly that kind of meal. Rich, flavorful, and absolutely comforting, it’s the kind of dish that makes dinner feel special even on busy weeknights.
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Why You'll Love This Recipe
Honestly, this Marry Me Chicken Pasta Recipe has a way of sneaking into your regular rotation because it’s so reliably delicious and straightforward. I’ve made it countless times, and every single version turns out creamy, flavorful, and just perfect for sharing.
- Comfort food at its best: Creamy sauce with sun-dried tomatoes and Parmesan hits all the cozy, satisfying notes.
- Simple, but impressive: Ingredients you likely have on hand, with a few easy steps to restaurant-quality results.
- Perfect for customizing: You can tweak spice levels, swap proteins, or add greens to make it your own.
- Hands-on but forgiving: The sauce thickens beautifully, so you won’t have to stress if the timing shifts a bit.
Ingredients & Why They Work
This dish is all about balance — the tang of sun-dried tomatoes cuts through the rich creaminess, while the Parmesan cheese adds fullness and a little savory bite. Each ingredient serves a purpose and blends to create that unforgettable flavor profile.
- Chicken breasts: Tender, juicy chicken is essential; pounding the fillets ensures even cooking and helps them soak up spices.
- Penne pasta: Holds onto the sauce perfectly, giving you those creamy bites every time.
- Sun-dried tomatoes: Their intense, slightly sweet-tart flavor is the secret star here—reserve the oil for cooking!
- Chicken broth and half-and-half: The base for the sauce, bringing depth and creaminess without heaviness.
- Parmesan cheese: Freshly grated is key — it melts smoothly and adds a rich, nutty flavor.
- Shallots and garlic: Build layers of flavor, sautéed just until fragrant and soft.
- Tomato paste and flour: Work as the thickening agents and firm up the sauce with that classic tomato richness.
- Italian dried herbs and red pepper flakes: They brighten the dish with subtle herbal notes and a touch of warmth.
Make It Your Way
One of the best parts about this Marry Me Chicken Pasta Recipe is how easy it is to adapt. Over time, I’ve played around with adding spinach or swapping out penne for fettuccine. It’s your canvas — make it yours!
- Variation: I once added sun-dried tomatoes and fresh spinach for a pop of color and extra veggies — loved how the spinach wilted right into the sauce.
- Spice it up: If you’re into heat, don’t hesitate to increase the red pepper flakes or try a pinch of smoked paprika.
- Dairy switch: To lighten up, swap half-and-half for whole milk with a bit of cornstarch to maintain creaminess without sacrificing richness.
Step-by-Step: How I Make Marry Me Chicken Pasta Recipe
Step 1: Prep and Patience with the Chicken
I slice the chicken breasts horizontally to make four nice, thin cutlets, then gently pound them to even thickness. This little trick helps them cook quickly and evenly, so you don’t end up with dry edges or raw centers. After seasoning with the spice mix, I let them rest while prepping everything else – a simple step that lets the flavors soak in.
Step 2: Cooking Pasta and Saving the Water
The pasta cooks until al dente in heavily salted water — don’t forget to salt it like the sea for the best flavor. Before draining, I always scoop out a cup of that starchy pasta water; it’s gold for adjusting the sauce consistency later. Toss the pasta with a drizzle of olive oil to keep it from sticking as you finish the sauce.
Step 3: Sear the Chicken to Golden Perfection
Using the flavorful oil reserved from the sun-dried tomatoes, I heat it until hot and sear the chicken on each side until golden brown, about 4-5 minutes per side. Avoid overcrowding the pan to ensure that beautiful crust forms and you get a juicy interior. Once done, I transfer the chicken to rest and don’t wipe out the pan — that fond is where the sauce magic begins.
Step 4: Build the Sauce in Layers
In the chicken drippings, melt butter and sauté shallots till soft and fragrant. Then add garlic and red pepper flakes just long enough to wake up their flavor without burning. Stir in tomato paste and flour for a minute or so to cook out any raw flour taste and deepen the color—this step thickens the sauce wonderfully.
Step 5: Whisk in the Liquids and Sun-Dried Tomatoes
Slowly whisk in chicken broth and half-and-half, keeping the heat low to prevent lumps. Stir in the chopped sun-dried tomatoes, chicken bouillon, and dried herbs. Once combined, crank up the heat and simmer gently, stirring often, until the sauce thickens and coats the back of your spoon — patience is key here for that luscious texture.
Step 6: Finish with Parmesan and Combine All
Reduce to low heat and stir in freshly grated Parmesan cheese in handfuls, letting it melt evenly. This gives the sauce richness and a velvety finish. Finally, add in the cooked pasta and chopped chicken. If the sauce feels too thick, slowly stir in some reserved pasta water until you reach the perfect creamy consistency. Taste and adjust salt and pepper to your liking.
Top Tip
I’ve learned over the years that timing and layering flavors is what sets this Marry Me Chicken Pasta Recipe apart. Don’t rush—letting the chicken rest, taking your time sautéing the aromatics, and gradually incorporating liquids really brings it all together beautifully.
- Use reserved tomato oil: It’s packed with flavor and helps brown the chicken wonderfully, adding delicious depth to the sauce base.
- Don’t skip resting the chicken: It keeps the meat juicy and allows the seasoning to settle.
- Grate fresh Parmesan: Pre-grated doesn’t melt the same way, and the flavor just isn’t as vibrant.
- Adjust sauce thickness with pasta water: This starchy water helps the sauce cling to the pasta perfectly without getting too heavy.
How to Serve Marry Me Chicken Pasta Recipe
Garnishes
I’m a fan of fresh herbs here—chopped parsley and basil add a burst of freshness and color that not only looks pretty but also brightens the rich sauce. Sometimes I’ll toss on a extra sprinkle of Parmesan for good measure.
Side Dishes
This pasta pairs beautifully with a crisp green salad or some garlicky roasted broccoli. A crusty baguette or garlic bread to mop up any leftover sauce is always a winner in my book.
Creative Ways to Present
For a special occasion, I’ve plated the pasta in shallow bowls topped with a sprig of fresh basil and some toasted pine nuts for crunch. It turns the humble dish into a restaurant-worthy centerpiece with minimal fuss.
Make Ahead and Storage
Storing Leftovers
I store leftover Marry Me Chicken Pasta in an airtight container in the fridge for up to three days. The sauce thickens as it cools, so before reheating, I like to loosen it up with a splash of milk or broth.
Freezing
Freezing works if you’re mindful: freeze in portioned containers without fresh herbs or dairy-heavy garnishes. When thawing, gently reheat on low and stir in a little extra liquid to bring back the creamy texture.
Reheating
Reheating on the stovetop works best, adding a splash of water or broth to prevent drying out. Microwave is fine for convenience, but remember to stir halfway through to heat evenly and add moisture if needed.
Frequently Asked Questions:
Absolutely! Chicken thighs provide extra juiciness and flavor. Just adjust the cooking time slightly since thighs can take a bit longer to cook through. Be sure to slice and pound them similarly for even cooking.
The key is to keep the heat moderate to low when whisking in the half-and-half and cheese. Gradually add the dairy and stir continuously to avoid too-high heat. Also, stirring in cheese slowly helps it melt evenly without clumping.
Yes! Use gluten-free penne pasta and swap the all-purpose flour for a gluten-free alternative like rice or chickpea flour. Make sure your chicken broth and bouillon are labeled gluten-free to keep the dish safe for sensitive diets.
Pounding the chicken cutlets to an even thickness cooks them uniformly, and resting the chicken after cooking lets the juices redistribute. Also, don’t overcook — aim for an internal temperature of about 160°F to keep them juicy and tender.
Final Thoughts
I can’t recommend this Marry Me Chicken Pasta Recipe enough for anyone looking to impress without spending hours in the kitchen. It’s one of those dishes that feels special but is shockingly simple — plus, tasting it fresh from your own kitchen is a joy that never gets old. Grab those ingredients and treat yourself, you won’t regret it!
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Marry Me Chicken Pasta Recipe
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Description
Marry Me Chicken Pasta is a creamy, cheesy, and flavorful dish featuring tender chicken cutlets, al dente penne pasta, and a rich sauce made with sun-dried tomatoes, Parmesan, and aromatic herbs. This comforting recipe balances tangy and savory flavors for a restaurant-quality meal that’s easy to prepare and perfect for dinner.
Ingredients
Chicken and Seasoning
- 2 medium chicken breasts (approx. 20 ounces)
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Olive oil for drizzling
Pasta
- 16 oz. penne pasta
- Olive oil for drizzling
Sauce
- 2 tablespoons olive oil (reserved from sun-dried tomatoes)
- 2 tablespoons unsalted butter
- 1 large shallot, chopped (or 1 teaspoon onion powder)
- 4-6 cloves garlic, minced (or 1 teaspoon garlic powder)
- ¼ teaspoon red pepper flakes
- ¼ cup flour
- 2 tablespoons tomato paste
- 2 cups low-sodium chicken broth
- 2 cups half and half (or milk whisked with 1 tablespoon cornstarch, or evaporated milk mixed with 2 teaspoons cornstarch)
- 1 7-oz. jar sun-dried tomatoes, rinsed, drained, and roughly chopped (oil reserved)
- 2 teaspoons chicken bouillon (powder, crushed cubes, or base)
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 cup freshly grated Parmesan cheese (packed, use micro grater)
- Fresh parsley or basil for garnish (optional)
Instructions
- Cook Pasta: Boil the penne pasta in heavily salted water until al dente. Before draining, reserve one cup of the pasta water. Drain the pasta, toss with a drizzle of olive oil to prevent sticking, and set aside.
- Prepare Chicken Cutlets: Slice each chicken breast horizontally through the middle to create four thinner fillets. Cover them with plastic wrap and gently pound them with a meat mallet or the side of a can to tenderize evenly.
- Season Chicken: Mix salt, pepper, onion powder, garlic powder, and paprika in a small bowl as chicken spices. Pat the chicken dry and lightly drizzle with olive oil. Coat both sides of the chicken fillets with the spice blend. Let the chicken rest while you prepare other ingredients like grating Parmesan cheese.
- Cook Chicken: Heat 2 tablespoons of the reserved sun-dried tomato oil in a large Dutch oven or braiser over medium-high heat until hot. Add the chicken fillets and cook 4-5 minutes per side until golden brown and cooked through to an internal temperature of 160°F. Transfer the chicken to a cutting board and let rest for at least 5 minutes. Do not wipe out the skillet.
- Sauté Aromatics: Melt 2 tablespoons unsalted butter in the same skillet over medium heat in the chicken drippings. Add chopped shallots and sauté for 3-4 minutes until tender, scraping up any browned bits stuck to the pan. Add minced garlic and red pepper flakes and cook for 30 seconds more. Stir in tomato paste and flour and cook while stirring for 1 minute until thickened.
- Add Sauce Liquids and Simmer: Reduce heat to low and slowly whisk in chicken broth and half and half, stirring constantly until smooth. Stir in chopped sun-dried tomatoes, chicken bouillon, dried parsley, basil, oregano, salt, and pepper. Increase heat and simmer gently until sauce thickens, stirring frequently to prevent sticking.
- Add Parmesan Cheese: Lower heat again and gradually stir in the freshly grated Parmesan cheese, a handful at a time, allowing it to melt smoothly into the sauce for a creamy texture.
- Combine Pasta and Chicken with Sauce: Chop or slice the rested chicken and add it along with the cooked pasta into the sauce. Stir well to combine. If the sauce is too thick, add reserved pasta water a little at a time to reach the desired consistency. Adjust seasoning with additional salt and pepper if needed.
- Serve and Garnish: Plate the Marry Me Chicken Pasta and garnish with fresh parsley or basil if desired. Serve warm and enjoy this rich, comforting dish.
Notes
- Use a meat mallet or the side of a can to gently tenderize chicken for even cooking.
- Reserved pasta water helps adjust sauce consistency and enhances creaminess when added back.
- Sun-dried tomato oil adds great flavor—do not discard it; use it for cooking chicken.
- Substitute shallots with onion powder if unavailable.
- For a lighter sauce, substitute half and half with milk mixed with cornstarch to thicken.
- Ensure internal chicken temperature reaches 160°F for safe consumption.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 85 mg
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